'Coaching supervision is a collaborative process where a coach engages with a trained supervisor to reflect on their practice, enhance skills and deepen self-awareness. The International Coaching Federation explains that coaching supervision provides a safe space to explore successes and challenges, increasing self-awareness, confidence and objectivity while combating isolation. Unlike mentor coaching, which focuses on refining technical skills, coaching supervision takes a holistic approach, focusing on who the coach is and how they show up in practice. It involves reflective dialogue, feedback, ethics discussions and consideration of the wider system. Supervision is recognised by the ICF as a catalyst for growth and professional excellence; for credential renewal, coaches can count a portion of supervision hours toward continuing education requirements. Benefits include expanding capacity, enhancing ethical practice, and deepening impact. Through supervision, coaches raise standards, empower themselves and contribute to the future of the coaching profession.',